Spinach King was established in 2011 by Lufefe Nomjana to promote the consumption of spinach by producing innovative spinach products. As spinach contains all six major classes of nutrients and it is one of the most highly affordable and easy to grow vegetables.

With forty Rands capital and the help of his neighbor who allowed him to use her oven in the evenings, Lufefe started baking three loaves of spinach bread per night. He would go around the community during the day to sell the spinach bread door to door.

Production and clientele grew, and Spinach King evolved to include quality and tasty meals using organic ingredients. The menu at Lufefe’s innovative ‘fresh food outlet’ is varied. Customers enjoy vegetarian burgers (gluten-free spinach filled patties), spinach smoothies (customer-blended on a bicycle to encourage exercise). The egg and spinach wraps and a variety of organic breakfast and lunch meals are popular made-to-order items.


We invite those who value this beautiful country and its people to join our cause, helping to support, protect and nurture it for generations to come.

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Champion Uthando (Love) South Africa’s causes by hosting your fundraiser on GivenGain’s platform, from home. Run a fundraising campaign for Uthando on our crowd funding platform, it’s simple, easy and extremely effective in generating funds for our community projects.

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A feel good project with a do good mission

The Heart of Cape Town, an initiative led by Uthando (Love) South Africa, passionately champions a profound message of Peace, Kindness and Love worldwide, whilst illuminating the truly inspiring and innovative work of South African community development projects and activists.

Take a photo with your heart, tag “The Heart of Cape Town” and follow on social media.


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